Lose 20 kg weight with linseed, lose belly fat, hips, legs, and arms, and know


Many people complain of weight gain but no need to worry now eat a pinch of this fat and lose weight fast by reducing excess fat from the whole body it is such a fat. Which reduces weight very fast

Make it once and use it continuously. After a few days of use, you will start losing belly fat from waist. When we talk about weight loss, we always talk about diets that are very difficult to follow. The method we are going to share with you today is a super easy and guaranteed recipe for 100% weight loss. . We have used this recipe many times and got excellent results. You must use it in winter and lose excess weight fast

It is a great healthy fat cutter powder and very tasty too. To make it, first of all, you need flaxseeds, which are very useful for reducing belly fat because they are rich in omega-3 fatty acids and fiber, but you should carefully consider how to use them first. Roast the linseed seeds little by little, after roasting well, make a fine powder of it. Make a fine powder, and after that, you need three more things.

Two spoons of cumin, two spoons of fennel, and two spoons of celery, you should roast all of them little by little so that they do not retain moisture and become healthy ground. After roasting in this way, grind it and make a fine powder. Mix linseed powder in this powder. You have to mix three spoons of linseed powder. Mix well after adding linseed powder. This will make your fat cutter powder. It will melt your body fat very fast.You ought to drink a lot of water over the course of the day

The use of this phaki is to be taken in the morning in the morning, otherwise, use a spoon with a glass of half-warm water. Apart from this, do not drink water during the meal and for two hours after it. Walk in jogging style is much better.Try to get somewhere around seven to eight hours of rest around evening time. You rest right on time around evening time and get up promptly toward the beginning of the day.


If you have to go to a feast etc during this time, do not use rice naan and sweet dish there. Today is the season of grapefruit, so in the morning on an empty stomach, use a glass of grapefruit daily to fill the stomach and also eat boiled eggs without yolk for breakfast in the morning.