Turmeric contains volatile oil 5.8%, protein 6.3%, matter 5.1%, mineral matter 3.5%, and carbohydrate 68.4%, besides curcumin, a yellow pigment called vitamin A. Turmeric is beneficial for digestive system problems, arthritis, blood flow problems, cancer, bacterial infections, high blood pressure, and LDL cholesterol problems and repairing body cells. Turmeric is Kapha Vata soothing, pitta laxative, and pitta soothing. Its use is very beneficial in blood column, urinary disease, uterus, gonorrhea, skin disease, and Vata pitta Kapha. It is applied in liver enlargement. Apart from colic, diseases of the digestive system like anorexia (loss of appetite), bandha, caterpillars, ascites, and worms have also been found beneficial. Similarly, a variety of turmeric is also known as black turmeric. Black turmeric is more beneficial than yellow turmeric in treatment.
Turmeric root
Ground turmeric
Medicinal properties of turmeric
Turmeric is considered an Ayurvedic substance. It is believed to have medicinal properties. Its medicinal properties are helpful in preventing and curing many diseases. According to the research conducted by scientists on turmeric, it has antioxidant, anti-inflammatory, calorie, antimicrobial, antiseptic, anti-cancer, anti-tumor, hepatoprotective (protecting the liver), and cardioprotective (protecting the heart) properties. ) and nephroprotective (cardioprotective properties). Features that prevent damage.
use
Turmeric is rich in culinary beauty as well as many miraculous medicinal properties. Turmeric has been considered very important in Ayurveda as turmeric is helpful in treating the spine, as well as being used to treat many ailments including cough and whooping cough. Apart from this, turmeric is also considered a beauty enhancer and has been used since ancient times to enhance beauty. At present, turmeric is being used in different types of creams from waste.
Turmeric and curcumin (one of its components) have been studied in several clinical trials for various human diseases and conditions. Lacking mass or defects, none have provided high-quality evidence. [2] [4] [5] There is no high-quality evidence from human clinical trials that curcumin reduces inflammation (as of 2020). [2] [3]
Turmeric greens
Raw turmeric curry is a traditional vegetable of Rajasthan which is prepared at weddings or other auspicious occasions. Raw turmeric curry is made in the winter season (raw turmeric is available in the winter season). Raw turmeric is yellow in color like ginger.
Raw turmeric is roasted in desi ghee to make a vegetable so that the food does not taste bitter. Ghee is also used in making turmeric curry. Turmeric curry is made only with raw turmeric. Alternatively, peas, cabbage, or just peas can be fried with turmeric in the vegetable.
references
Peter, VK (2007). Underutilized and underutilized horticultural crops. Peter, VK New Delhi: New India Pub. Agency OCLC 751123639 _ ISBN 81-89422-69-3,
Catherine M.; Dahlin, Jayme L.; Basson, Jonathan; Graham, James; Pauli, Guido F. Walters, Michael A. (2017-01-11). "Essential Medicinal Chemistry of Curcumin". Journal of Medicinal Chemistry. 60 (5): 1620–1637. ISSN 0022-2623 _ DoI : 10.1021/acs.jmedchem.6b00975
". NCCIH (in English). Retrieved 2020-09-07
Daly, James W.; Yang, Mini; Park, Sunman (2016-08).Journal of Medicinal Food. 19 (8):717–729. Check the date parameter value in PMC 5003001 PMID 27533649 _ ISSN 1557-7600 _ DoI : 10.1089/ jmf.2016.3705 |date=( help )
Vaughan, Alexandra R; Barnum, Amy; Sivamani, Raja K. (2016-08). "Effects of turmeric (Curcuma longa) on skin health: a systematic review of the clinical evidence". Phytotherapy Research: PTR. 30 (8): 1243–1264. Check the date parameter value in PMID 27213821 _ ISSN 1099-1573 _ DoI : 10.1002/ ptr.5640 |date=( help )
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